Irishka2la's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1142 Cals (Fat: 51.39g, Protein: 68.38g, Carbs: 86.79g)
Monthly Total: Exercise: 0 Cals   Food: 6855 Cals (Fat: 308.32g, Protein: 410.29g, Carbs: 520.72g)

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Daily Average Calorie Info

88%
of RDI*
(1142 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
*Based on an RDI of 1300 calories (14 Aug 24)
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