autumn1010's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 480 Cals (Fat: 21.95g, Protein: 30.30g, Carbs: 41.41g)
Monthly Total: Exercise: 0 Cals   Food: 2400 Cals (Fat: 109.74g, Protein: 151.48g, Carbs: 207.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2 3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30
-
-
31
-
-
 

Daily Average Calorie Info

40%
of RDI*
(480 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 1200 calories (26 Mar 21)
Get the app
    
© 2024 FatSecret. All rights reserved.