.N.A.T.A.L.I.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1781 Cals (Fat: 69.59g, Protein: 95.11g, Carbs: 193.73g)
Monthly Total: Exercise: 0 Cals   Food: 33830 Cals (Fat: 1322.27g, Protein: 1807.08g, Carbs: 3680.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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14
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15 16
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19 20 21 22 23 24
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25
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26 27 28 29 30 31  

Daily Average Calorie Info

85%
of RDI*
(1781 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 2100 calories (27 Feb 24)
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