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Bruna A Martins's Diet Calendar - August 2024

Bruna A Martins's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1718 Cals		Food: 823 Cals	(Fat: 21.89g, Protein: 72.22g, Carbs: 85.76g)
Monthly Total:	Exercise: 48114 Cals		Food: 823 Cals	(Fat: 21.89g, Protein: 72.22g, Carbs: 85.76g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

2229*

2

-

1587*

3

-

1648*

4

-

-

5

-

1741*

6

-

1692*

7

-

2025*

8

-

1809*

9

-

2208*

10

-

1604*

11

-

2250*

12

-

1465*

13

-

1820*

14

-

-

15

-

1167*

16

-

1746*

17

-

1604*

18

-

2114*

19

-

1291*

20

-

1867*

21

-

2190*

22

-

814*

23

-

-

24

-

1733*

25

-

1604*

26

823*

1690*

Net -867

27

-

1604*

28

-

1800*

29

-

1604*

30

-

1604*

31

-

1604*

September 24 >>

<< July 24

Daily Average Calorie Info

37%

of RDI*

(823 cal)

37% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (24%)

Protein (35%)

*Based on an RDI of 2200 calories (16 Jan 24)

Set your Recommended Daily Intake

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