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andreaalvarezrodriguez80's Diet Calendar - August 2024

andreaalvarezrodriguez80's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1955 Cals	(Fat: 78.93g, Protein: 148.43g, Carbs: 154.63g)
Monthly Total:	Exercise: 0 Cals		Food: 58652 Cals	(Fat: 2368.04g, Protein: 4452.91g, Carbs: 4638.93g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 1643* -	3 1601* -	4 2403* -
5 1961* -	6 2004* -	7 1995* -	8 1755* -	9 1634* -	10 2013* -	11 1811* -
12 2015* -	13 1922* -	14 1963* -	15 1867* -	16 1960* -	17 2319* -	18 2024* -
19 2011* -	20 2326* -	21 2160* -	22 2239* -	23 1965* -	24 2198* -	25 2073* -
26 1354* -	27 1966* -	28 1792* -	29 2027* -	30 1804* -	31 1847* -

September 24 >>

<< July 24

Daily Average Calorie Info

89%

of RDI*

(1955 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (37%)

Protein (31%)

*Based on an RDI of 2200 calories (01 Sep 24)

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