raghadwinnie's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 739 Cals (Fat: 34.86g, Protein: 50.90g, Carbs: 57.37g)
Monthly Total: Exercise: 0 Cals   Food: 19960 Cals (Fat: 941.29g, Protein: 1374.34g, Carbs: 1549.10g)

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Daily Average Calorie Info

62%
of RDI*
(739 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
*Based on an RDI of 1200 calories (15 Dec 18)
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