Romasheble's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1249 Cals (Fat: 54.82g, Protein: 59.72g, Carbs: 132.50g)
Monthly Total: Exercise: 0 Cals   Food: 29987 Cals (Fat: 1315.60g, Protein: 1433.24g, Carbs: 3180.08g)

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Daily Average Calorie Info

83%
of RDI*
(1249 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1500 calories (11 Aug 24)
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