aysenur.160593's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1003 Cals (Fat: 44.98g, Protein: 41.97g, Carbs: 112.96g)
Monthly Total: Exercise: 0 Cals   Food: 14042 Cals (Fat: 629.79g, Protein: 587.61g, Carbs: 1581.45g)

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Daily Average Calorie Info

59%
of RDI*
(1003 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1700 calories (24 Apr 23)
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