lapypindr's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1216 Cals (Fat: 55.57g, Protein: 72.89g, Carbs: 111.18g)
Monthly Total: Exercise: 0 Cals   Food: 29175 Cals (Fat: 1333.67g, Protein: 1749.30g, Carbs: 2668.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10 11
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12
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13 14 15 16 17 18
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19 20 21 22 23 24
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25
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26
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27 28 29 30
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31  

Daily Average Calorie Info

68%
of RDI*
(1216 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 1800 calories (15 May 22)
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