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grinevskayaevgeniya's Diet Calendar - August 2024

grinevskayaevgeniya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1203 Cals	(Fat: 51.15g, Protein: 97.85g, Carbs: 84.88g)
Monthly Total:	Exercise: 0 Cals		Food: 28861 Cals	(Fat: 1227.57g, Protein: 2348.48g, Carbs: 2037.15g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 1271* -	6 355* -	7 1254* -	8 1210* -	9 1276* -	10 1249* -	11 1164* -
12 1298* -	13 1316* -	14 1266* -	15 1345* -	16 1215* -	17 1260* -	18 - -
19 - -	20 1296* -	21 1246* -	22 1142* -	23 1290* -	24 1241* -	25 746* -
26 - -	27 1224* -	28 1281* -	29 1424* -	30 1219* -	31 1273* -

September 24 >>

<< July 24

Daily Average Calorie Info

93%

of RDI*

(1203 cal)

93% RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (39%)

Protein (33%)

*Based on an RDI of 1300 calories (05 Aug 24)

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