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HC*'s Diet Calendar - August 2024

HC*'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1229 Cals	(Fat: 50.87g, Protein: 62.36g, Carbs: 127.23g)
Monthly Total:	Exercise: 0 Cals		Food: 38098 Cals	(Fat: 1576.86g, Protein: 1933.05g, Carbs: 3944.23g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 582* -	2 1388* -	3 2097* -	4 1211* -
5 916* -	6 1476* -	7 1502* -	8 1067* -	9 1221* -	10 1570* -	11 1055* -
12 1308* -	13 1390* -	14 1468* -	15 1636* -	16 1289* -	17 1379* -	18 1028* -
19 1320* -	20 1278* -	21 727* -	22 1481* -	23 1227* -	24 438* -	25 980* -
26 857* -	27 1306* -	28 1071* -	29 1401* -	30 1109* -	31 1320* -

September 24 >>

<< July 24

Daily Average Calorie Info

82%

of RDI*

(1229 cal)

82% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (38%)

Protein (21%)

*Based on an RDI of 1500 calories (01 Nov 21)

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