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_Polina_b_'s Diet Calendar - August 2024

_Polina_b_'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1356 Cals	(Fat: 54.40g, Protein: 59.46g, Carbs: 152.60g)
Monthly Total:	Exercise: 0 Cals		Food: 42027 Cals	(Fat: 1686.48g, Protein: 1843.26g, Carbs: 4730.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1288* -	2 1717* -	3 1237* -	4 1269* -
5 1716* -	6 1297* -	7 1283* -	8 1302* -	9 1293* -	10 1271* -	11 1296* -
12 1586* -	13 1356* -	14 1289* -	15 1306* -	16 1312* -	17 1300* -	18 1311* -
19 1694* -	20 1305* -	21 1302* -	22 1310* -	23 1300* -	24 1309* -	25 1301* -
26 1599* -	27 1385* -	28 1306* -	29 1283* -	30 1211* -	31 1293* -

September 24 >>

<< July 24

Daily Average Calorie Info

71%

of RDI*

(1356 cal)

71% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

*Based on an RDI of 1900 calories (06 Apr 22)

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