| Daily Average: |
Exercise: 0 Cals |
|
Food: 622 Cals |
(Fat: 20.80g, Protein: 47.18g, Carbs: 59.86g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1243 Cals |
(Fat: 41.61g, Protein: 94.36g, Carbs: 119.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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25
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26
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28
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (30%)
Protein (31%)
|
|
*Based on an RDI of 1200 calories (25 Apr 24)
|
