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a.dmitrieva1981's Diet Calendar - August 2024

a.dmitrieva1981's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1086 Cals	(Fat: 88.55g, Protein: 55.96g, Carbs: 19.75g)
Monthly Total:	Exercise: 0 Cals		Food: 13036 Cals	(Fat: 1062.59g, Protein: 671.47g, Carbs: 236.98g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 96* -	13 1365* -	14 1689* -	15 1384* -	16 1271* -	17 1300* -	18 999* -
19 797* -	20 1070* -	21 1190* -	22 1012* -	23 - -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 863* -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

80%

of RDI*

(1086 cal)

80% RDI

Calorie Breakdown:

Carbohydrate (8%)

Fat (72%)

Protein (20%)

*Based on an RDI of 1359 calories (15 Aug 24)

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