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marina-horoshenkih's Diet Calendar - August 2024

marina-horoshenkih's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 658 Cals	(Fat: 27.96g, Protein: 49.63g, Carbs: 50.91g)
Monthly Total:	Exercise: 0 Cals		Food: 1973 Cals	(Fat: 83.88g, Protein: 148.90g, Carbs: 152.72g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 670* -	22 - -	23 - -	24 - -	25 1097* -
26 - -	27 - -	28 206* -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

43%

of RDI*

(658 cal)

43% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (38%)

Protein (30%)

*Based on an RDI of 1545 calories (26 Apr 24)

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