Amin4ik's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1395 Cals (Fat: 66.53g, Protein: 120.00g, Carbs: 75.13g)
Monthly Total: Exercise: 0 Cals   Food: 9767 Cals (Fat: 465.73g, Protein: 839.98g, Carbs: 525.92g)

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Daily Average Calorie Info

82%
of RDI*
(1395 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (43%)
 
Protein (35%)
*Based on an RDI of 1700 calories (25 Aug 24)
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