Nikki3506's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1619 Cals (Fat: 69.04g, Protein: 66.39g, Carbs: 185.14g)
Monthly Total: Exercise: 0 Cals   Food: 50180 Cals (Fat: 2140.28g, Protein: 2057.99g, Carbs: 5739.30g)

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Daily Average Calorie Info

116%
of RDI*
(1619 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 1400 calories (30 Mar 19)
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