Elyera's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1323 Cals (Fat: 47.68g, Protein: 57.25g, Carbs: 161.72g)
Monthly Total: Exercise: 0 Cals   Food: 11903 Cals (Fat: 429.13g, Protein: 515.24g, Carbs: 1455.48g)

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Daily Average Calorie Info

83%
of RDI*
(1323 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1600 calories (18 Jun 23)
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