javivl82's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1634 Cals (Fat: 64.11g, Protein: 137.59g, Carbs: 121.81g)
Monthly Total: Exercise: 0 Cals   Food: 9801 Cals (Fat: 384.64g, Protein: 825.55g, Carbs: 730.88g)

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Daily Average Calorie Info

68%
of RDI*
(1634 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
*Based on an RDI of 2400 calories (29 Aug 22)
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