yaroslavasg's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 987 Cals (Fat: 43.66g, Protein: 68.11g, Carbs: 78.79g)
Monthly Total: Exercise: 0 Cals   Food: 18749 Cals (Fat: 829.54g, Protein: 1294.00g, Carbs: 1497.04g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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31
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Daily Average Calorie Info

66%
of RDI*
(987 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 1500 calories (30 Oct 20)
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