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Giannini Campos's Diet Calendar - August 2024

Giannini Campos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 636 Cals	(Fat: 17.74g, Protein: 56.38g, Carbs: 61.82g)
Monthly Total:	Exercise: 0 Cals		Food: 2542 Cals	(Fat: 70.94g, Protein: 225.53g, Carbs: 247.29g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 768* -	24 231* -	25 - -
26 - -	27 863* -	28 680* -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

42%

of RDI*

(636 cal)

42% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (25%)

Protein (36%)

*Based on an RDI of 1500 calories (23 Aug 24)

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