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Renata D.B.'s Diet Calendar - August 2024

Renata D.B.'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1610 Cals	(Fat: 49.03g, Protein: 112.27g, Carbs: 181.63g)
Monthly Total:	Exercise: 0 Cals		Food: 45079 Cals	(Fat: 1372.89g, Protein: 3143.43g, Carbs: 5085.75g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 1520* -	3 307* -	4 1774* -
5 1748* -	6 1814* -	7 1754* -	8 1881* -	9 1430* -	10 1643* -	11 200* -
12 1729* -	13 1875* -	14 1840* -	15 1740* -	16 2225* -	17 793* -	18 1680* -
19 1620* -	20 1756* -	21 1745* -	22 1686* -	23 1956* -	24 1551* -	25 1727* -
26 1758* -	27 1796* -	28 1791* -	29 1740* -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

80%

of RDI*

(1610 cal)

80% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (27%)

Protein (28%)

*Based on an RDI of 2000 calories (07 Sep 24)

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