Ayoub Maza's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1103 Cals (Fat: 44.92g, Protein: 42.31g, Carbs: 133.25g)
Monthly Total: Exercise: 0 Cals   Food: 16549 Cals (Fat: 673.87g, Protein: 634.63g, Carbs: 1998.78g)

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Daily Average Calorie Info

55%
of RDI*
(1103 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 2000 calories (15 Feb 23)
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