Тоша81's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1158 Cals (Fat: 36.93g, Protein: 45.52g, Carbs: 138.40g)
Monthly Total: Exercise: 0 Cals   Food: 9267 Cals (Fat: 295.45g, Protein: 364.14g, Carbs: 1107.24g)

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Daily Average Calorie Info

68%
of RDI*
(1158 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
*Based on an RDI of 1700 calories (26 Feb 23)
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