Sm1ne's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1404 Cals (Fat: 67.81g, Protein: 74.97g, Carbs: 125.09g)
Monthly Total: Exercise: 0 Cals   Food: 7021 Cals (Fat: 339.04g, Protein: 374.83g, Carbs: 625.44g)

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Daily Average Calorie Info

48%
of RDI*
(1404 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 2900 calories (04 Feb 19)
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