hazar127's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1304 Cals (Fat: 49.04g, Protein: 76.07g, Carbs: 152.01g)
Monthly Total: Exercise: 0 Cals   Food: 37816 Cals (Fat: 1422.03g, Protein: 2206.13g, Carbs: 4408.40g)

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Daily Average Calorie Info

65%
of RDI*
(1304 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2000 calories (27 Jun 24)
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