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mariya.vredina1's Diet Calendar - August 2024

mariya.vredina1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1528 Cals	(Fat: 69.79g, Protein: 94.78g, Carbs: 111.55g)
Monthly Total:	Exercise: 0 Cals		Food: 44299 Cals	(Fat: 2023.92g, Protein: 2748.72g, Carbs: 3234.95g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1149* -	2 1917* -	3 1227* -	4 1950* -
5 1280* -	6 1820* -	7 1862* -	8 - -	9 2200* -	10 1811* -	11 1426* -
12 1774* -	13 1744* -	14 1242* -	15 913* -	16 1452* -	17 1823* -	18 961* -
19 703* -	20 2029* -	21 1839* -	22 1470* -	23 1638* -	24 1499* -	25 884* -
26 - -	27 1659* -	28 1340* -	29 1592* -	30 1437* -	31 1658* -

September 24 >>

<< July 24

Daily Average Calorie Info

102%

of RDI*

(1528 cal)

102% RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (43%)

Protein (26%)

*Based on an RDI of 1500 calories (03 Sep 24)

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