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Regina CK's Diet Calendar - August 2024

Regina CK's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1560 Cals	(Fat: 52.28g, Protein: 85.37g, Carbs: 180.81g)
Monthly Total:	Exercise: 0 Cals		Food: 43693 Cals	(Fat: 1463.93g, Protein: 2390.31g, Carbs: 5062.77g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1456* -	2 1877* -	3 2005* -	4 458* -
5 1641* -	6 1785* -	7 2213* -	8 1743* -	9 1362* -	10 1746* -	11 1850* -
12 1903* -	13 1686* -	14 1107* -	15 367* -	16 1023* -	17 - -	18 1837* -
19 5400* -	20 1572* -	21 1194* -	22 658* -	23 1838* -	24 1323* -	25 1205* -
26 1959* -	27 965* -	28 780* -	29 - -	30 - -	31 740* -

September 24 >>

<< July 24

Daily Average Calorie Info

92%

of RDI*

(1560 cal)

92% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (31%)

Protein (22%)

*Based on an RDI of 1700 calories (25 Jul 24)

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