Ingo-kitzki's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1400 Cals (Fat: 60.35g, Protein: 66.30g, Carbs: 126.18g)
Monthly Total: Exercise: 0 Cals   Food: 16797 Cals (Fat: 724.18g, Protein: 795.66g, Carbs: 1514.13g)

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Daily Average Calorie Info

64%
of RDI*
(1400 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 2200 calories (09 Apr 24)
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