ИЯОPORN's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2358 Cals (Fat: 100.94g, Protein: 119.58g, Carbs: 235.67g)
Monthly Total: Exercise: 0 Cals   Food: 44805 Cals (Fat: 1917.94g, Protein: 2272.09g, Carbs: 4477.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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13 14 15 16
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28 29 30 31
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Daily Average Calorie Info

79%
of RDI*
(2358 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 3000 calories (29 Jul 24)
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