elif1957's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1306 Cals (Fat: 71.45g, Protein: 65.80g, Carbs: 108.62g)
Monthly Total: Exercise: 0 Cals   Food: 31341 Cals (Fat: 1714.74g, Protein: 1579.25g, Carbs: 2606.83g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
-
-
5
-
-
6
-
-
7 8 9 10 11
12 13 14 15 16 17 18
19 20
-
-
21 22
-
-
23 24
-
-
25
26 27 28 29 30 31  

Daily Average Calorie Info

77%
of RDI*
(1306 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 1700 calories (17 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.