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diana.rogozhina11's Diet Calendar - August 2024

diana.rogozhina11's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1437 Cals	(Fat: 33.94g, Protein: 50.05g, Carbs: 243.73g)
Monthly Total:	Exercise: 0 Cals		Food: 4310 Cals	(Fat: 101.82g, Protein: 150.14g, Carbs: 731.19g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 - -	29 1296* -	30 1718* -	31 1296* -

September 24 >>

<< July 24

Daily Average Calorie Info

111%

of RDI*

(1437 cal)

111% RDI

Calorie Breakdown:

Carbohydrate (65%)

Fat (21%)

Protein (14%)

*Based on an RDI of 1300 calories (29 Aug 24)

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