claud1706's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 686 Cals (Fat: 18.34g, Protein: 35.01g, Carbs: 93.33g)
Monthly Total: Exercise: 0 Cals   Food: 1373 Cals (Fat: 36.69g, Protein: 70.02g, Carbs: 186.66g)

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Daily Average Calorie Info

43%
of RDI*
(686 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
*Based on an RDI of 1600 calories (06 Mar 23)
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