elyputri's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 847 Cals (Fat: 32.93g, Protein: 72.15g, Carbs: 66.95g)
Monthly Total: Exercise: 0 Cals   Food: 6778 Cals (Fat: 263.44g, Protein: 577.23g, Carbs: 535.61g)

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Daily Average Calorie Info

85%
of RDI*
(847 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (35%)
 
Protein (34%)
*Based on an RDI of 1000 calories (22 Apr 23)
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