helen_helen7's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 787 Cals (Fat: 23.19g, Protein: 44.56g, Carbs: 95.60g)
Monthly Total: Exercise: 0 Cals   Food: 6295 Cals (Fat: 185.50g, Protein: 356.45g, Carbs: 764.77g)

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Daily Average Calorie Info

52%
of RDI*
(787 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
*Based on an RDI of 1500 calories (09 Dec 23)
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