jamilyborges12's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1331 Cals (Fat: 43.03g, Protein: 51.57g, Carbs: 185.98g)
Monthly Total: Exercise: 0 Cals   Food: 5325 Cals (Fat: 172.12g, Protein: 206.28g, Carbs: 743.94g)

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Daily Average Calorie Info

147%
of RDI*
(1331 cal)
147% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 908 calories (16 Aug 24)
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