Alinella13's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1418 Cals (Fat: 53.35g, Protein: 66.04g, Carbs: 175.62g)
Monthly Total: Exercise: 0 Cals   Food: 21268 Cals (Fat: 800.32g, Protein: 990.62g, Carbs: 2634.26g)

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Daily Average Calorie Info

95%
of RDI*
(1418 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1500 calories (28 Aug 24)
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