Kat :-)'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1528 Cals (Fat: 63.01g, Protein: 78.26g, Carbs: 162.27g)
Monthly Total: Exercise: 0 Cals   Food: 42773 Cals (Fat: 1764.25g, Protein: 2191.29g, Carbs: 4543.44g)

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Daily Average Calorie Info

102%
of RDI*
(1528 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1500 calories (09 Jun 24)
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