dispalise's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1001 Cals (Fat: 44.36g, Protein: 21.58g, Carbs: 129.11g)
Monthly Total: Exercise: 0 Cals   Food: 27034 Cals (Fat: 1197.80g, Protein: 582.76g, Carbs: 3485.94g)

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29
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31
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Daily Average Calorie Info

42%
of RDI*
(1001 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
*Based on an RDI of 2400 calories (21 Mar 24)
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