cool.olya1997's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 942 Cals (Fat: 49.61g, Protein: 67.41g, Carbs: 57.70g)
Monthly Total: Exercise: 0 Cals   Food: 15070 Cals (Fat: 793.81g, Protein: 1078.50g, Carbs: 923.23g)

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Daily Average Calorie Info

78%
of RDI*
(942 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
*Based on an RDI of 1200 calories (15 May 23)
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