Алия 🧡💜♥️🤍💚's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1700 Cals (Fat: 86.57g, Protein: 76.58g, Carbs: 150.90g)
Monthly Total: Exercise: 0 Cals   Food: 47613 Cals (Fat: 2424.00g, Protein: 2144.21g, Carbs: 4225.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

100%
of RDI*
(1700 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
*Based on an RDI of 1700 calories (30 Oct 22)
Get the app
    
© 2024 FatSecret. All rights reserved.