rayu43394's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 598 Cals (Fat: 25.27g, Protein: 42.65g, Carbs: 49.00g)
Monthly Total: Exercise: 0 Cals   Food: 2988 Cals (Fat: 126.37g, Protein: 213.25g, Carbs: 244.99g)

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Daily Average Calorie Info

40%
of RDI*
(598 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 1500 calories (27 May 23)
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