| Daily Average: |
Exercise: 0 Cals |
|
Food: 235 Cals |
(Fat: 10.06g, Protein: 23.74g, Carbs: 14.07g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3290 Cals |
(Fat: 140.78g, Protein: 332.38g, Carbs: 197.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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8
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (37%)
Protein (39%)
|
|
*Based on an RDI of 1400 calories (25 Sep 21)
|
