Register  |  Sign In
Community
Members
lilianedantassantos
Diet Calendar
July 2024

lilianedantassantos's Diet Calendar - July 2024

 

Daily Average:   Exercise: 0 Cals   Food: 502 Cals (Fat: 18.51g, Protein: 25.62g, Carbs: 57.71g)
Monthly Total: Exercise: 0 Cals   Food: 4016 Cals (Fat: 148.06g, Protein: 204.99g, Carbs: 461.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
-
-
13 14
-
-
15 16
-
-
17
-
-
18 19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
29
-
-
30
-
-
31        

Daily Average Calorie Info

30%
of RDI*
(502 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1700 calories (27 Oct 23)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Australia