Selina5467's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1125 Cals (Fat: 51.66g, Protein: 44.56g, Carbs: 121.19g)
Monthly Total: Exercise: 0 Cals   Food: 17999 Cals (Fat: 826.61g, Protein: 713.00g, Carbs: 1938.99g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
-
-
8
-
-
9
-
-
10 11 12 13
-
-
14
15
-
-
16
-
-
17
-
-
18 19 20 21
-
-
22
-
-
23
-
-
24 25
-
-
26
-
-
27
-
-
28
29
-
-
30 31
-
-
       

Daily Average Calorie Info

69%
of RDI*
(1125 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1633 calories (03 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.