Theodoroluana's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1848 Cals (Fat: 31.21g, Protein: 173.70g, Carbs: 222.27g)
Monthly Total: Exercise: 0 Cals   Food: 57285 Cals (Fat: 967.36g, Protein: 5384.57g, Carbs: 6890.34g)

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Daily Average Calorie Info

116%
of RDI*
(1848 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 1600 calories (02 Feb 22)
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