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minnibaeva.sveta's Diet Calendar - July 2024

minnibaeva.sveta's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 722 Cals	(Fat: 32.55g, Protein: 26.91g, Carbs: 85.11g)
Monthly Total:	Exercise: 0 Cals		Food: 12987 Cals	(Fat: 585.87g, Protein: 484.41g, Carbs: 1532.03g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 695* -	4 - -	5 - -	6 488* -	7 - -
8 - -	9 - -	10 945* -	11 385* -	12 813* -	13 431* -	14 - -
15 621* -	16 1075* -	17 1750* -	18 - -	19 512* -	20 1486* -	21 - -
22 434* -	23 374* -	24 637* -	25 346* -	26 - -	27 629* -	28 119* -
29 1247* -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

56%

of RDI*

(722 cal)

56% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (40%)

Protein (15%)

*Based on an RDI of 1300 calories (09 Sep 22)

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