aafn_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1098 Cals (Fat: 29.92g, Protein: 62.55g, Carbs: 148.48g)
Monthly Total: Exercise: 0 Cals   Food: 5489 Cals (Fat: 149.61g, Protein: 312.73g, Carbs: 742.39g)

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Daily Average Calorie Info

71%
of RDI*
(1098 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
*Based on an RDI of 1550 calories (07 Mar 22)
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