Daryanaaag's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 921 Cals (Fat: 36.26g, Protein: 29.38g, Carbs: 112.57g)
Monthly Total: Exercise: 0 Cals   Food: 24874 Cals (Fat: 979.05g, Protein: 793.20g, Carbs: 3039.45g)

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Daily Average Calorie Info

66%
of RDI*
(921 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
*Based on an RDI of 1400 calories (31 Jan 24)
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