anwd's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1588 Cals (Fat: 101.53g, Protein: 111.22g, Carbs: 57.52g)
Monthly Total: Exercise: 0 Cals   Food: 23821 Cals (Fat: 1522.97g, Protein: 1668.30g, Carbs: 862.75g)

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Daily Average Calorie Info

84%
of RDI*
(1588 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (58%)
 
Protein (28%)
*Based on an RDI of 1900 calories (11 Feb 24)
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